Crockpot Greek Stew

May 09, 2009 20:39

Ingredients:
  • 2 cups cubed butternut squash
  • 2 cups chopped carrots
  • 2 onions, chopped
  • 1 cup chopped zucchini
  • 2 (14 oz.) cans diced tomatoes, undrained
  • 15 oz. can garbanzo beans, rinsed and drained
  • 14 oz. can vegetable broth
  • 2 cloves garlic, minced
  • 1 tsp. cumin
  • 1/2 tsp. salt
  • 1/2 tsp. allspice
  • 1/4 tsp. pepper
  • 1/2 tsp. ground coriander
  • 4 cups hot cooked couscous
  • 1/2 cup crumbled feta cheese
Preparation:
  1. Combine all ingredients except for couscous and cheese in a 3-4 quart slow cooker
  2.  Mix well to combine
  3. Cover and cook on low 7 to 9 hours or until all vegetables are tender
  4. Serve over couscous and sprinkle with cheese
Makes 6 servings
Including couscous, this has 311 calories per serving with the cheese and 281 calories per serving without the cheese.

easy, crock pot, main dish, couscous, soup, healthy recipes

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