Mango Bruchetta Salad

May 05, 2009 09:14

Ingredients
  • 1 Thin Sliced Mango
  • 1 Chopped FIRM Roma tomato
  • 1/4 cup Diced Onion
  • 3 Leaves FRESH Sage
  • 1 1/2 Capfuls Lemon Juice
  • Coarse Sea Salt
  • Pepper (if desired)
Directions
  1. Dice the onion as small as possible
  2. Slice the sage leaves & mix with the tomato, salt, & 1 capful of lemon juice
  3. Lay out the mango, covering the bottom of the dish & sprinkle with the remainder of the lemon juice & some salt
  4. Decoratively top the mangoes with the tomato mixture & add pepper if desired.


Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,336.1 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.2 g


Serve with:

Braided Sweet Potato Bread
Crock Pot French Onion Soup
Meatless Burgers
Lentil Walnut Burgers with Cilantro Yogurt Sauce 

fruit, side dish, easy, salad, vegan, healthy recipes

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