Mousse a la Banana

Jan 04, 2009 19:09

INGREDIENTS

2 tablespoons 1% milk

4 teaspoons sugar

1 teaspoon vanilla

1 medium banana, cut in quarters

1 cup plain low fat yogurt

8 banana slices (1/4 inch each)

DIRECTIONS
1. Place milk, sugar, vanilla, and banana in blender.
2. Process 15 seconds at high speed until smooth.
3. Pour mixture into a small bowl; fold in yogurt.
4. Chill. Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving.

NUTRITION INFO (per .5 cup serving)
Calories: 98.9
Fat: 1.4 g
Carbohydrates: 18.0 g
Protein: 4.6 g

fruit, easy, dessert, healthy recipes

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