Originally published at How to Crush Without Being Crushed. You can comment here or there.



( Read more... )

Originally published at How to Crush Without Being Crushed. You can comment here or there.


( Read more... )

Originally published at How to Crush Without Being Crushed. You can comment here or there.

For those who have loved and lost, as oh so many have, there’s often talk of “trying to find that feeling again” or being worried that “there won’t be anyone like him again”.

Talk like that is, realistically speaking, useless.

We are different every minute of ( Read more... )

Originally published at How to Crush Without Being Crushed. You can comment here or there.

Once you have a starting point, two practices will have to be cultivated in order to take active control of your personal growth.

These attitudes have their roots in classical spiritual practices like Buddhism, but have long been used in more secular arenas ( Read more... )

Merlin, over at 43 Folders, just posted a big list of quotes and thoughts about mindfulness. They deserve to be read, repeated and implemented.

Merlin closes the post out with some of his own thoughts:
But even (or especially) when decoupled from its practical role in solving any given problem, mindfulness has much self-evident value all by itself ( Read more... )