I AM DONE!
I officially announce that I'm done with pigging out. It does nothing but bring depression and misery. I will eat, but only until I'm full and not beyond. Whenever I eat, I'll reach the point where I consciously voice within my mind "I'm full". This message only comes once, and will never again cross my mind once I push it aside and continue plowing into the food. I'm honestly going to stop. I need to. This is bringing me insanity and extreme unhappiness.
Not like any of that wanst' obvious, but I just needed to make it official.
Not like any of that wanst' obvious, but I just needed to make it official.