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Inspiring
I missed the chance to hear Jason Lester speak in person as I was stuck in meetings. I didn't know who he was prior, but one sentence made me want to read up on him ( Read more... ) -
Back
I forgot how good it feels after a session of hot yoga.
It was good to be back after a 2 months hiatus. An easy 60 minutes hot classic class that was focused on stretching my really tight muscles. And boy are my hamstrings tight(er).
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