I've been very depressed and anxious lately
I try and mention any significant health stuff outside my health filter, and this is definitely significant. It's the worst anxiety and depression I've had while medicated, maybe even the worst since I started getting treatment 10 years ago.
It was triggered ten days ago by some stressful events but I think it's been a while coming, and I don't know how long it will last, especially since life continues to be stressful in various ways. The very worst days were mostly at the start, but it's been varying a lot, and today was worse than yesterday.
I'm functioning ok, but haven't felt up to stuff like writing and am having to be very careful what (social) media I engage with.
I don't really feel like talking about the details in a public space like this(*), and will have trouble replying to comments to this post. But I thought it was worth letting you all know where I'm at. Don't feel like you have to say something, I assume you all wish me well :)
Ok, I'm going back to listening to Radiohead and playing abstract puzzle games.
(*)Ha, I realise this makes it sound like I'm depressed about something PRIVATE AND SHOCKING. But it's all very mundane stuff like having to deal with jury duty, I just don't like being emotionally vulnerable in public.
This entry was originally posted at https://alias-sqbr.dreamwidth.org/769960.html. There are
comments.
It was triggered ten days ago by some stressful events but I think it's been a while coming, and I don't know how long it will last, especially since life continues to be stressful in various ways. The very worst days were mostly at the start, but it's been varying a lot, and today was worse than yesterday.
I'm functioning ok, but haven't felt up to stuff like writing and am having to be very careful what (social) media I engage with.
I don't really feel like talking about the details in a public space like this(*), and will have trouble replying to comments to this post. But I thought it was worth letting you all know where I'm at. Don't feel like you have to say something, I assume you all wish me well :)
Ok, I'm going back to listening to Radiohead and playing abstract puzzle games.
(*)Ha, I realise this makes it sound like I'm depressed about something PRIVATE AND SHOCKING. But it's all very mundane stuff like having to deal with jury duty, I just don't like being emotionally vulnerable in public.
This entry was originally posted at https://alias-sqbr.dreamwidth.org/769960.html. There are
comments.