Makin it up

[alan_keith]

 I went to the gym right after work today, determined to make up for not having been able to go the last two days.  I did all the exercises i would have done in the three sessions i missed, but dropped some of the sets.  so instead of doing 4 sets on some things i did 3 or 2

Comments

[randompariah]

Hey, where's the overhead presses?

[randompariah]

okay, so i didn't do allll the exercises i would have done on the two days missed, but i'll be hitting shoulders hard tomorrow.

[alan_keith]

whoops. hey, that was me. forgot to login. :)

[kellykegger]

random has us all doing standing overhead presses!!!!!!!!