Day One of liquid fasting.
I haven't planned how long I'm going to do it for.
I'm not going to aim for a week, and maybe not get there, and end up feeling a failure.
I'm not going to deny myself even a crumb until the scales reach one exact number.
I'm just not going to go with it.
After all, that's how I did it the last time.
No careful planning. No
(
Read more... )