And so it begins...
Today begins my descent into foodie hell which is 6 months worth of a rather bland diet ordered by the doctor. Weighed in at 204 this morning so we'll see how this works out. I believe I'll last the 6 months although I hope the routine becomes engrained enough that I don't go back to my old habits afterwards. Doesn't mean I won't relax a bit depending on how much weight I lose but I don't want to go hog wild either.
Bonus: I also go on 3 meds I have never taken before. They are for my blood sugar, blood pressure, and cholesterol. All of them have potential side effects. Whee. I'll let y'all know if anything happens.
Other than that I will be more active on the recumbent exercise bike at home and at the weight room at work. I'll probably do reports once a week unless "interesting" things happen. Hopefully not the "May you live in interesting times" kinda way... :)
Bonus: I also go on 3 meds I have never taken before. They are for my blood sugar, blood pressure, and cholesterol. All of them have potential side effects. Whee. I'll let y'all know if anything happens.
Other than that I will be more active on the recumbent exercise bike at home and at the weight room at work. I'll probably do reports once a week unless "interesting" things happen. Hopefully not the "May you live in interesting times" kinda way... :)