Day #11 - De-Carbfest
Day #11 - De-Carbfest
Starting Weigh-in : 231.5
Today's Weigh-in : 226.0
Change : +.5
Total Change : -5.5 pounds
My downtime last night played a big part. I wish I could say it was worth it, but it was a restless night. The dogs kept slamming me awake. So I didnt' get a great nights sleep. It was probably the rain.
I think I need to work out my legs on the gym tonight. they hurt so much going up and down the stairs this morning. they need a good stretching on the leg press.
Starting Weigh-in : 231.5
Today's Weigh-in : 226.0
Change : +.5
Total Change : -5.5 pounds
My downtime last night played a big part. I wish I could say it was worth it, but it was a restless night. The dogs kept slamming me awake. So I didnt' get a great nights sleep. It was probably the rain.
I think I need to work out my legs on the gym tonight. they hurt so much going up and down the stairs this morning. they need a good stretching on the leg press.