Day #10 - De-Carbfest

Jul 09, 2008 07:14


Day #10 - De-Carbfest

Starting Weigh-in :  231.5
Today's Weigh-in :  225.5
Change                 :      -1.5
Total Change  :  -6.0 pounds

I told you it would come back around.  If I go off 1 day it takes 2 to get back in the swing.  And sure enough...

I weigh everyday at the same time to maintain continuity.  Then it becomes part of the routine as well.

Last night I deviated from the need to dos and decided to deal with stuff I didn't finish.  I had a trunk in the fitness room full of bedding for the sleeper sofa.  It needed to be weeded through.  So I did that.  I had 5 sets of sheets - 3 flannel, 1 jersey and 1 regular cotton.  I kept one of the flannels.  I'm not sure if it's queen or full size.  But if / when I get another sleeper for upstairs, I will need bedding and this stuff will work.
I went through all my Tae Kwon Do stuff.  I found 2 full sets of sparring gear and an additional set of gloves, boots, some guards and an additional yellow belt.  I think those were Matt's and he sent them home with me.  I somehow remember throwing away his "Man" protector and being grossed out.  Yup, It's all coming back to me now.  UUUuuugggghhhh.  
I need to find a karate belt holder/ display.  so I won't lose my belts, medal and nunchucks.


something like this, but cooler.  And Yes I have nunchucks.  they are stupid wood ones that look homemade.  they do have signatures of some super talented nunchuck girl and guy... I have no idea who they are.

purchases, weight, weight loss plan, update, 2008, fitness room

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