General Advice on Gluten Intolerance and Food
NO
Wheat (including bulgar wheat, cracked wheat, puffed wheat), wheat flour, wheat starch, cous cous, semolina, tapioca
Barley, barley flour
Oats
Rye, rye flour
Spelt, spelt flour
All the stores referred to are UK ones - maybe someone could be helpful and give listings for Canada, the US...
Density, dryness
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