healthy means healthy. it means, to me, 'at peak performance'. i'm healthy and i'm considered thin. i work out, i eat right, i eat moderately, and i have tonnes of energy. that's healthy. i dont substitute meals for cups and cups of coffee and i dont smoke. healthy doesnt mean chubby and it shouldnt evoke images of marilyn monroe in a bathing suit. that's a very dated image of healthy. in fact, it's a dated image of most things. your health is important to every single thing you you, every single day and for the rest of your life. looking healthy is a good thing, having bright skin and good circulation is a GOOD THING. being alive and knowing your body is alive is a good thing.
it's easier to have a little squish on your hips, still be healthy and not necessarily be a twig. health has to do mainly with the mind. if you feel healthy and you know you make active steps to treat your body like the temple it is, then you are healthy.
you are constantly in my thoughts, i hope you know this. i wish i didnt have to email you or send you these little random pieces of what sounds like insincere, unsympathetic preaching. i wish i could sit with you, relax with you, make you feel at ease with things. i wish i could give you a hug.
This comment is probably the nicest ones I've ever gotten. And one of the nicest things I've had said to me. It really means a lot. Thank you. If I could fly you over to hang out with me I would :-}
it means, to me, 'at peak performance'. i'm healthy and i'm considered thin. i work out, i eat right, i eat moderately, and i have tonnes of energy. that's healthy. i dont substitute meals for cups and cups of coffee and i dont smoke.
healthy doesnt mean chubby and it shouldnt evoke images of marilyn monroe in a bathing suit. that's a very dated image of healthy. in fact, it's a dated image of most things. your health is important to every single thing you you, every single day and for the rest of your life.
looking healthy is a good thing, having bright skin and good circulation is a GOOD THING. being alive and knowing your body is alive is a good thing.
it's easier to have a little squish on your hips, still be healthy and not necessarily be a twig. health has to do mainly with the mind. if you feel healthy and you know you make active steps to treat your body like the temple it is, then you are healthy.
you are constantly in my thoughts, i hope you know this.
i wish i didnt have to email you or send you these little random pieces of what sounds like insincere, unsympathetic preaching. i wish i could sit with you, relax with you, make you feel at ease with things. i wish i could give you a hug.
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