How to beat your SAD...

[7tree_hugger]

Tonight I beat the thing with a stick. A Stick called "I will exercise damn it and you WILL be flooded with endorphins and stop feeling so meh". Run out at Curracloe and a wander on the beach to cool down and I do actually feel better

Comments

[doctormoreau1]

Loud music is supposed to help in those situations, I am told.