How to beat your SAD...
Tonight I beat the thing with a stick. A Stick called "I will exercise damn it and you WILL be flooded with endorphins and stop feeling so meh". Run out at Curracloe and a wander on the beach to cool down and I do actually feel better.
Last night I beat the thing with a different thing called "Social interaction is your friend even if you don't remember how" and went to a samba drumming group. I almost didn't go what with being tired and lowish and having an dragged out day at work, but twas AWESOME and I'm so glad I did. "I hits em together." "Then what?" "I hits em together again..."
Last night I beat the thing with a different thing called "Social interaction is your friend even if you don't remember how" and went to a samba drumming group. I almost didn't go what with being tired and lowish and having an dragged out day at work, but twas AWESOME and I'm so glad I did. "I hits em together." "Then what?" "I hits em together again..."