Jan 03, 2015 21:08
Water, not wine, with dinner on weekdays. This will help me sleep better and keep me from feeling sluggish during my work days.
Music, not news (except for the morning and evening updates). This will help me get renewed excitement about my classes AND help to erase the anger and disillusionment that has grown in me from round-the-clock submersion in failing governments, heinous crime, hate and talking heads spewing vitriole at us and each other.
But when I do watch: CNN, not FOX or MSNBC. This will keep me from spewing vitriole at talking heads spewing vitriole.
the-news,
lesson-learned,
deciding,
i-love-my-job,
promise-to-me,
new-year