im back!
wow.
theres been a big gap between entries! ever since i had to get my appendix out ive been off track, but im feeling strong again.
did 30mins at the gym yesterday and stomach muscle exercises - 71.5kg
did 20 mins cardio at the gym today - 72kg (water weight im guessing)
i was scared id put heaps more weight on
im only ~4kg away from my lowest weight
first goal - 67kg (my lowest weight to date)
second goal - 65kg
long term goal - 62kg
theres been a big gap between entries! ever since i had to get my appendix out ive been off track, but im feeling strong again.
did 30mins at the gym yesterday and stomach muscle exercises - 71.5kg
did 20 mins cardio at the gym today - 72kg (water weight im guessing)
i was scared id put heaps more weight on
im only ~4kg away from my lowest weight
first goal - 67kg (my lowest weight to date)
second goal - 65kg
long term goal - 62kg