im back!
ok, its been about a month now since i was hospitalised with appendicitis!
so that floored the weight loss.
not being able to move/exercise sucks!
i went to the gym for the first time in about a month last night - but it sort of hurt, so i think i should not go for a while yet.
anyhow.
i am down to 68kg now. which is good, because i wasnt really trying
i started restricting again yesterday and it went well.
today i have had
* a slice of brown bread
* a thai soup
and i will have salad and vegetables for dinner.
i know i'm way off track, but i want to be 65kg for christmas!!
so that floored the weight loss.
not being able to move/exercise sucks!
i went to the gym for the first time in about a month last night - but it sort of hurt, so i think i should not go for a while yet.
anyhow.
i am down to 68kg now. which is good, because i wasnt really trying
i started restricting again yesterday and it went well.
today i have had
* a slice of brown bread
* a thai soup
and i will have salad and vegetables for dinner.
i know i'm way off track, but i want to be 65kg for christmas!!