Your regular phrase prompt this week:
carpe diem
[
seize the day - wikipedia link ]
You're free to interpret the prompt however you like.
Your episode coda extra credit prompt this week:
1.22 Devil's Trap
[
Devil's Trap details and link to transcript on the Supernatural Wiki ]
As always, the extra credit prompt can be set during the episode, after the episode, or relate to the episode in some other way.