My sympathies go out to ...

[vonstrassburg]

This week I decided that my fat and lazy abs needed a bit of a work out so that they could match the muscle tone of the rest of my body (you there! up the back! stop laughing and STFU!).  I do have a six-pack, it's in the bag with all of the other groceries

Comments

[quatrefoil]

Poor you - that sounds like no fun at all. I hope it's improving, and if it's not, I really recommend mersyndol - it contains a muscle relaxant - you need the night time version, but it's available over the counter. Valium is good too but requires a prescription.

And while I do suffer from period pain, and take very strong drugs for it - I have also put my back into spasm a few times and the latter is worse.

I've been thinking about you - like most other people in my life atm, you're overdue for a phone call. Hopefully I'll catch up on at least some of the phone list this weekend. Take care of yourself.

[vonstrassburg]

Alas this weekend is probably bad for me. Work, May Crown, Stilgherrian's 50th birthday and sailing plans probably means I won't be home much.

The muscles are much better this morning, thanks. The wheat pack and whatever it was that Sara gave me did the trick I think.

[tyghra]

OMG! Take it a little easier next time... please!

I'm one of the lucky ones. No period pain, just a bit of a sore back and grumpiness as you've witnessed on occasion. Makes sailing not so fun.

Get better and take lots of long hot, hot, hot showers. Those Japanese know a thing or two.

[swannoc]

awww, if I was there I'd offer some of my pain killers, but I hope it wasn't near that bad. Hugs

[ratfan]

I'm not laughing at your pain. Honest. ;-)

Hang in there (re gym). It gets better.

Sue