Positive focus meme :) (lovingly stolen from hollow_warrior

[sistahraven]

The biggest thing about depression and anxiety is that it sets a pattern up for you and feeds off of that pattern. If you really want to make a dent in your psyche, you need to break those patterns. My mind spins in circles thinking things for me to be afraid of or upset about...so I am going to focus on what I have this morning. Here's a list of

Comments

[embermwe]

http://www.4therapy.com/consumer/life_topics/article/8682/489/Home

Ayup. True dat.Happiness and contentment are a habit that can be cultivated.
Stealing your meme now...

[sistahraven]

Awww, thanks!

[just_yoo]

I love this. Therefore I am going to borrow this for my journal. You are so wonderful and I am very fortunate to have been able to get to know you.

Hugs,

Julie

[sistahraven]

Thanks hun! :) Steal away, it's a great thing to have as a reminder of the good things in life

[joannemarie58]

You're 40 made me feel happy and curiouser,,,,

[sistahraven]

:) Curious? I'm happy to answer any questions

[joannemarie58]

Okie dokie artichokie I was hoping you would say that.

16. I have a Pack that accepts not only my sexual orientation, but my sometimes ambiguous sexual identity. Beyond acceptance, they love the uniqueness it brings to my life and marriage

I think you know my story pretty much so,,,,,

32. I have an altar for a fast plug-in to that Divine energy. It's like having my own church at home :)

Do I hear a Punja table as found in as ashram or something Crafty?

[sistahraven]

:) I'm a pagan, so my altar is my fast way to feel that connection to nature that my city lacks sometimes. I'm a Native American shamanistic flavor-pagan, so my altar also contains my herbal medicines as well

[flyingshaman]

I think I'm going to do this in my own journal, with as many blessings as I can think of..

what a great idea!