Summary:
Shaolin Wushu, Chen long form, Push hands, Xingyi spear
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In one video, he's announced as ( Read more... )

I either had an epiphany or I got lucky -- I threw David and Lisa around all night. Push hands just seemed so... simple.

Hopefully I can keep my new level of insight (and surpass it).

David also mentioned that I feel a lot stronger. Water aerobics must be making a big difference.

I may have mentioned the big muscled black guy that tosssed me around like a rag doll this saturday at Taiji Legacy. It turns out his name is Quinn Early. He's a former NFL Wide Receiver for the San Diego Chargers and the Buffalo Bills during the 90's ( Read more... )

We did some Zhan Zhuangs (Standing Meditation) for the early class, because Jia says we all need a stronger "root". We reviewed Jia's notes about where we were weak in push hands (Victor and I got run over by some football players at the tournament), which basically was a treatise on how to stop someone that is a lot stronger than you from pushing ( Read more... )

We did 2 vs 1 push hands today. I really seemed to be good at that for some reason -- I tend to eliminate the weakest link and then take out the only one left really quickly ( Read more... )