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Oct 25, 2004 14:37

okie, lets see. I have no idear what to talk about. Nothing really has happened lately. If there is things that has happened from last entry to now, let me know, remind me in fact. I am just uberly bored is all. I founfd out he hard way that making new friends by yourself is allllot harder then making them with friends. Also, I GAINED WEIGHT X_X. ( Read more... )

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hideko_pink October 28 2004, 00:52:09 UTC
eating less will actually make you gain more weight o_O; depending on what condition you have..you should cut down on bread and sugar and drink a lot of water more than anything. and eat a lot of vegetables oo; and make sure you get like 2 pieces of fruit a day. don't add flavoring or seasonings to your food either like salt cause that retains fluid and you might be getting too much sodium
you should have like 800mg of sodium daily and 3,000mg of potassium daily o_o;;; and um when you have bread. make sure it's whole grain and doesnt have yeast in it . cause yeast build up causes candida and makes you gain weight no matter how hard you try to lose it o_o;

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satsuki_lin October 29 2004, 21:36:06 UTC
uhm, okie, ty for the advice. One question ^_^. who are you?

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hideko_pink October 29 2004, 23:10:42 UTC
O_o; your worst nightmare..MUWAHA Xx;...*wheeze*

I'm Hideko. friend of Kanoki o_o. Performed at Metrocon. annd I'm a musician : D

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satsuki_lin October 30 2004, 22:13:19 UTC
ah, Hideko, that is a girls name rite? or is it a bois? X_X I dont know. What is a metrocon? OOo, what instrument

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