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Aug 05, 2008 14:05

I've found that I can bike to the gym, do a quick workout and stretch, and bike back to work in an hour on my lunch break.  It is soooo nice to get out of the office and do something.  I went today, plus twice last week.  Hauling my heavy lock back and forth sucks, but at least there is secure parking on the gym's roof.

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c_maxx August 8 2008, 16:17:10 UTC
Getting out of the office is always good. I try to take a walk.

Yes, the lock does add to total weight. Could you look on it as I view stopping for no-traffic stop signs (after I got a ticket): not completely desireable, but beneficial additional exercise?

View point is all!

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