Reset my Weight Goals and Learned to Identify True Friends

[saiko_michiketa]

After losing about ten pounds last fall and winter, I stagnated around the winter holidays. Since January, I was just hovering between 133 and 136. I only took a couple breaks from working out but otherwise was putting five hours a week into it. However, my eating had fallen off discipline so I wasn't losing nor gaining weight

Comments

[donuty]

I know it's a personal battle that each person has to figure out, but honestly, the moment I stopped thinking about dieting, stopped feeling guilty about whether I ate or didn't eat, the moment I spent that energy on just being active, like getting out there to ride my bike or work more active jobs more often or whatever... also when I realized that I should try to put more wholesome yet delicious things in my body so that I would be nourished and also satisfied.... that was when the weight came off. And now I have no idea what I weigh, and I know I probably go up or down five pounds, some days I'm a size 2 and some days I'm a size 6, I could give a shit either way, but I have accepted my body and what it wants and how to treat it in accordance with what makes me happiest and I feel great. I'm the smallest I've ever been but I feel that it's easy to maintain (well, impossible to break at this point) because I removed the game aspect and I don't overanalyze it. And when I want to eat ice cream every day, I do but I find that then I