Britney Spears Reveals She Has ‘Self Esteem Problems’ That Cause Her to ‘Slouch’
Britney Spears Reveals She Has ‘Self Esteem Problems’ That Cause Her to ‘Slouch’ https://t.co/8N9grzC3m1
- People (@people) November 6, 2019
Living legend Britney Spears has revealed that self esteem issues have caused her to slouch. Brit has turned to aerial yoga to help improve her posture.
“Body language is everything! The way you speak to yourself and carry yourself can effect[sic] your mood …. I have self esteem problems so I slouch,” she wrote on Instagram.
“These poses help me everyday become stronger and it’s quite fun doing them … I feel so different everytime I do it, cause I’m not used to the feeling of my back being out!!!!” she said.
“So basically what I’m going to do today with my gym coach is basically, arch my back,” she said. “And by hanging upside down it opens my back and enables me to breathe better and to open up and to feel better. So, here I go.”
Spears is a regular in the gym and posts many videos of her workouts. She also shared in June that she’s “working really hard” to lose weight.
View this post on Instagram
Body language is everything ! The way you speak to yourself and carry yourself can effect your mood .... I have self esteem problems so I slouch ... These poses help me everyday become stronger and it’s quite fun doing them ... I feel so different everytime I do it, cause I’m not used to the feeling of my back being out !!!!
A post shared by Britney Spears (@britneyspears) on Nov 5, 2019 at 1:33pm PST
Do you suffer from bad posture or low self esteem?
Sources: 1,2