I dunno if this is TMI or whatever, but when I take a hot bath to relax, it takes me a long time to calm down after my bath.Like, my heart is racing like crazy and my legs are all jello and I'm all flushed and totally out of it. I had to take extreme caution putting out my candles, and making my way to my room. It took me like 10 minutes cuz I
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When you enter a warm environment, your blood vessels dilate (you "open up"). Among other things, the vessels do this in an attempt to dissipate heat.
When you enter a cold (or colder) environment, your blood vessels constrict (you close up). Blood flow to your limbs (and, for me, particularly the hands) gets restricted to keep that precious body heat in the core of the body.
When you're moving from one to the other, your body might be overreacting before it finds the new equilibrium that allows you to have a healthy blood pressure that feeds your brain with all the oxygen it needs.
Keep in mind that this is a guess. I'm not a doctor at this time.
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From what I can tell from some quick research, sitting in hot water for too long (raising your body temperature) will raise your blood pressure.
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