The new and improved training menu is here! Its late, I know...I was busy collecting data...
Yuuta: 200 laps, 150 sit-ups and push-ups. Make sure to eat your protein and drink milk and a lot of water, every day. I worry about you when you go home for the weekends
Akazawa: 200 laps, 150 sit-ups and push-ups. Practice the breathing techniques I
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