I Can Make You Thin: TLC, week 2

[lutya8]

So this week's episode could easily have been squeezed into five minutes. The topic was how to conquer emotional eating. There were a lot of people talking about their feelings, crying, and telling us all about emotional eating. Then the host shows us his method for redirecting your attention. It is part accupressure, part psycho babble, and part

Comments

[darthcad]

Would patting your head while rubbing your belly work too? lol

[lutya8]

Probably not, since you would still be focusing on your stomach, and it isn't using enough of your brain to stop you from thinking about the fact that you want to eat something to make yourself feel better.

[sunnieelise113]

I'm not an emotional eater, I'm a boredom eater. *sigh*

[phearidmond]

Then there is only one thing to do. play more smash brothers!
i'm a boredom eater also. Maybe that will be next week's episode I don't watch.