Very belated welcome to
amylud and a fairly prompt welcome to
akathorne In other news, the children are perky. I taught Pilates/Yoga/Meditation on Monday, and while it succeeded in calming them for a few hours, it also made me really sore. I can't believe I'm out of shape already.
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Yowza. Were you self-taught?
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And then in Philosophy this past year we had two Buddhist Monks that came in to talk about the mind and reality from their perspective so they taught us all how to meditate.
I loved my school. *g*
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