I just discovered a useful brain-gym site:
http://www.navaching.com/hawkeen/mjug.html One thing it recommends for stressed-out people is carrying around a small ball for juggling. Tossing it from hand to hand for a few minutes with the eyes closed will help balance the brain hemispheres.
The Hawkeen Training site also has some other brain
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Nothing to do with the current post, but I noticed a post of yours on Asperger, noticed we share Steve for a friend, and added you as a friend.
best,
Joel
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