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Nothing has been the same since Costa Rica and Ojai. I feel like 2009 was the dawn of the next new era in my life. Here are the facts:
- I have been working out at least 3-4 times a week.
- I have been sleeping 7-8 hrs. a night.
- I have been meditating daily (even if it's only for 5 minutes)
- I have been more relaxed, even when things are stressful.
- I am
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