Sleep safe and sound...

[irascignavojo]

Sleeping safe and sound is something I wish for some, for two of my friends here more than for others, two who are on LJ, one of them surely reading this, one probably not. One of my other friends on LJ (who since moved on to two or more other blogs) though might be affected by the "junk sleep" phenomenon, that you should be aware of. Too many

Comments

[meirionwen]

But I was always told that 7.5 to 8 hours of sleep was what the brain needed to reinforce the day's learning. *blink blink* Now what?

[meirionwen]

Ditto!