my life goes up and down like waves. sometimes so quickly that i am easily confused and am not sure how to react or feel. i am in this state right now, but somehow i am on an upswing, i think
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jill, i don't really think it matters what brand. i just got cvs brand. i try to take one every day, after i've eaten. they give me more energy and help my mood. i would recommend them!
I've been taking b complex too and they're AWESOME. I've also read that a calcium/magnesium supplement is helpful for anxiety but I haven't tried them yet...
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i don't really think it matters what brand. i just got cvs brand. i try to take one every day, after i've eaten. they give me more energy and help my mood. i would recommend them!
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