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May 22, 2010 03:46

You know what would be really great? If my body stopped this stupid cycle of being all "HAHAHAHA, I'll let you sleep for three hours of crappy sleep and then wake you up to be wide awake and unable to get back ( Read more... )

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mini_twilight May 22 2010, 13:10:07 UTC
Stay in bed with your eyes closed and take really deep breaths. Just concentrate on just the breaths that you are taking. You'll end up getting really relaxed and sleepy again. It might not work instantly but it does work.

Also, download a really boring speech, or a documentary and just listen to that.

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