Every journey begins with a first step on the elliptical

[gwyn_r]

I have gotten so fat in the past two years that most of my clothes are too tight, and my back problem just never seems to get 100% better. The two might not necessarily be related to each other, but I went back to the chiropractor a few weeks ago after a long time away and my back getting worse, and he strongly emphasized that i need to get

Comments

[amnisias]

Some people post about their fitness regime and achievments as a way to keep it going. I'm happy to cheer, poke and pester as needed! With stuff like that you just have to keep going back to it until you've tackled it. Falling off the wagon does not mean you can't get back on it. Clearly there would be some positives for you if you could manage to build up strength and stamina, and maybe reduce weight as well. Best of luck!!!

[gwyn_r]

I'm afraid of talking about just because I'll be even more boring than I normally am! But year, maybe keeping records will help.