I just suffered a wardrobe malfunction in the office! I plugged a music DVD into my computer and then just as I was bending down under the desk to plug the headphones into the back of the computer I heard a ripping sound and suddenly my arse felt quite breezy. Yep you guessed it, I had split the seam of my trousers and there was a huge gaping hole
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A small note that muscle weighs more than fat hence I have given up caring about my weight compared to my height, it just isn't an accurate indicator. I focus instead on heatbeat and timings, for example, a 25 minute run on the machine, with a gradient of 6-7, speed of 11kph and a sustained heart rate of about 180 is what makes me happy! It is a much more accurate measure than scales in my opinion.
And.... when I was doing that level of exercise, my tailor did comment that he was going to have to increase my suit size! Now that would have been a really bad wardrobe malfunction!
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