From my trainer - to your ears: pre-NY Pilates class

[eta_ta]

*This is your quality time with your body. Clean-up time. Getting away with those bags of useless crap your auntie brought you from the country and you politely stored. Clean-up and be curious

Comments

[indolentmick]

Groin Ventilation?

Do I even want to know what that entails?

:-/

[eta_ta]

Doubt it...although...he said we ALL need it...

[indolentmick]

Well, I guess that's what they pay them the big bucks for.

One of my friends was a Pilates instructor for a while.

I want to try some of those tai chi-type exercises you see the Falun Dafa people practicing in the park at the break of dawn.

Improving my breathing is definitely something I should look into.

[karial]

Татьяна, спасибо за открытку!!! очень приятно было. Надеюсь, в Новом году пересечемся.

И конечно - с праздником!! чтобы весело встретить и хорошо провести.

[eta_ta]

Обязательно. И вам!