juggling

[envol]

Something I notice with my juggling practice is that it shows me where I have posture imbalances and asks me to correct them by relaxing into the moment and staying present and focused. But the key is really relaxing into the moment so that my body can realign itself. And that's what I find beautiful, to feel in a very tangible way how deeply

Comments

[iamkatia]

excellent mindfulness & insight. :)

[envol]

:) juggling takes me home