I scared the crap out of myself this morning

[brattibebe]

Like seriously scared. But yeah, so I ran last Friday with Rose before I left for Bethesda. Then I ran twice while I was gone (once to the river and back and once back from ShopKo). I would've run more, but I twisted my ankle coming back from ShopKo and it KILLED

Comments

[rulds2]

Is that why you didn't/don't want to join cross country? If so, I'm really sorry, not that I'm not sorry if its not the reason, but if that's what happens when you run, I don't wnat to pressure you.

[brattibebe]

I have had physical problems with sports in the past. Like we had a heart dealy that was really bad during basketbal...I have other issues with CC as a sport as well.

[rulds2]

ok, if you really don't want to tell me about it, I'm totally fine with that. <6

[brattibebe]

I think I made that clear. =^p

[chikbabe]

hmm... wow that is scary, did you eat breakfast? If not that could be the problem... bodies are weird in that sometimes even if its not too bad a work out that they go crazy when they don't have food... well hope you feel better!

[brattibebe]

My mom forced me to the doctor and am officially just dandy.

[correctionfluid]

It's probably because you didn't have enough food. Did you eat breakfast? You hadn't eaten for 8+ hours and then you put your body through a work out which it probably isn't all that used to. I would suggest after a run, coming inside and eatting with your water, and then showering.

[brattibebe]

You're not supposed to eat before you go running because it'll give you cramps. I did have a glass of juice, though.

[correctionfluid]

Right, but you should've eaten as soon as you got home.

[chikbabe]

or perhaps just a little something to eat... like a granola bar? Anyway glad all is well.