Tomorrow it'll hurt. By "it", I mean my entire body.

[antennapedia]

Today's workout: the Crossfit Angie. 100 pull ups, 100 push ups, 100 sit ups, 100 squats, done for time. I did jumping pull-ups and kneeling pushups, as usual. My time was worse than before, because it turns out I did crunches the first time and full sit-ups this time. Which explained why I felt like I might be revisiting my breakfast somewhere

Comments

[truwest]

Glad you're watching BSG -- it's a great show.

Am out of town for a week (again) but will see you when I get back -- fill you in on Escapade meta discussions etc.

[antennapedia]

Coolios! I loved your Escapade notes last year. Also: movies. Need movies.

[wide_rider]

Today's workout: the Crossfit Angie. 100 pull ups, 100 push ups, 100 sit ups, 100 squats, done for time.

You rock!! :) I think I'd pass out before 50 each, or at least pull something. That's awesome!

[antennapedia]

Let me tell you, dude, those last few situps were the worst things ever.