Dinner tonight...

Jul 30, 2005 18:58

...was pretty good, if I do say so myself...

Portuguese Inspired Cod Bake with Herbed Potatoes )

food, fish

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ladyqkat July 30 2005, 23:30:43 UTC
Thank you so much for posting these recipes. My heart-brother just got word that he is diabetic and needs recipes that will help him that his wife and kids will also like.

So, any tips you want to pass along, please do.

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anahata56 July 30 2005, 23:35:54 UTC
Tell him to watch the potatoes in this--his serving should be no larger than the size of his fist, which is an appropriately sized portion of starch for most diabetics.

The sauce is yum, which is kind of the point. I'm finding out that seasonings are SO important--fresh herbs and his spice rack can be his best friends.

If you aren't afraid to season things up, then you can eat things that are good for you that don't taste like a styrofoam chest, which is a very good thing.

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