The Happiness Test
Your own worse critic
You're not a very happy bunny are you? You try hard, you're well meaning, but inside you is that little voice that screams 'I'm not good enough'.
In short, your lack of happiness is down to what's happening inside you - you never feel contented because you are always striving for maximum success and even if you reach it, you don't feel you deserve to enjoy it.
But happiness isn't something that you get just by hard work. Yes, reaching goals and getting where you want in life is important, but to be truly happy, you need to be at peace with yourself.
People who are at peace with themselves generally do much more and much better in life than those who try hard all the time. Learn to value what you do and you'll not only feel happier, you'll also be more effective.
http://quiz.ivillage.co.uk/uk_relationships/tests/happy.htm
You're not a very happy bunny are you? You try hard, you're well meaning, but inside you is that little voice that screams 'I'm not good enough'.
In short, your lack of happiness is down to what's happening inside you - you never feel contented because you are always striving for maximum success and even if you reach it, you don't feel you deserve to enjoy it.
But happiness isn't something that you get just by hard work. Yes, reaching goals and getting where you want in life is important, but to be truly happy, you need to be at peace with yourself.
People who are at peace with themselves generally do much more and much better in life than those who try hard all the time. Learn to value what you do and you'll not only feel happier, you'll also be more effective.
http://quiz.ivillage.co.uk/uk_relationships/tests/happy.htm