And three codes for three things to give up.

Oct 02, 2018 15:11

In order, sugar, dairy, and gluten. I drew one card for each, again the Halloween Tarot.

Sugar. The King of Pumpkins(pentacles). That's a pretty strong card saying to strongly consider it.

Dairy. The Moon(XVIII)! Of the three, this seemed the strongest, and so initial efforts should focus on that. More on this later.

Gluten. The Eight of Ghosts(cups). Funny how this card keeps coming up. Though of the three it seems the weakest. I might have to concentrate on that last.

I've always suspected I have at least a dairy intolerance, as cheap yogurt makes my throat swell up and feel like I'm catching a cold. Higher quality yogurt doesn't, but...as they say I should try going without for thirty days, reintroduce and try to note any effects.

health care, news, diet choices

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