Healthy Cake

Sep 12, 2007 23:17

Here's the recipe for the amazing (if I do say so myself) healthy breakfast cake.

It has apples! It has oatmeal! It has yoghurt! That makes it health food!

The recipe is adapted from Anne Lindsay's Smart Cooking (Toronto: Macmillan of Canada, 1986); I added the apples and oats.

1 cup plain yoghurt
1 tsp baking soda

1/4 cup butter
1 cup lightly packed brown sugar (also works with 1/2 cup honey substituted for the brown sugar; you may wish to use a bit less yoghurt if you use honey-this is a pretty moist cake)
1 egg
1 tsp vanilla
1 1/2 cups all-purpose flour
2 tsp baking powder

Topping

1/2 cup lightly packed brown sugar
1 tbsp cinnamon
1/3 cup (or a couple of handfuls) large-flake oats
1 apple peeled, cored, and sliced thin

  • Set the oven to 350ºF, and put the rack in the centre of the oven.
  • Grease and flour a 9-inch square cake pan or the moral equivalent. Set aside.
  • Combine the yoghurt and baking soda in a bowl with room for the yoghurt to expand (because it will). Stir and set the fizzing mixture aside, taking delight in the fizzing noises.
  • Mix the topping: Combine the 1/2 cup brown sugar, the cinnamon, and the oats in a bowl and mix them up.
  • Sprinkle a layer of topping in the bottom of the pan (about 3 tablespoonsful). Lay the sliced apple over this-one apple should about cover the bottom of the pan. Sprinkle another layer of sugar-cinnamony-healthy goodness over this, but be sure to leave at least half of the topping. Set the pan and the topping aside.
  • Now get your cake mixing bowl, and beat the butter and the cup of brown sugar until they're well mixed. Add the egg and vanilla, and beat well for about 2 minutes.
  • Mix the flour and baking powder together. Combine with the butter and egg mixture alternately with the fizzed yoghurt.
  • Spread half the batter in the prepared pan. It's a pretty thick batter, so it won't flow; you kind of have to spoon it more or less evenly in the pan. Spoon the remaining topping over this. Spread or spoon what's left of the batter.
  • Bake for 45 minutes or until it's done, except it's not done yet, because you want to let it sit in the pan for 10-15 minutes after you take it out of the oven. Then turn it onto a cooling rack and admire your cake's lovely upside-down apple topping.
  • Enjoy!
  • recipes, domesticity, food, cakewalkin'

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