Juice Fast - Day 5
Morning Measurements
Weight: 159.1 lbs
Body Condition: I feel awesome.
Mental Condition: I feel really quite good.
Notes: I didn't work out this morning because there was so much wildfire smoke in the air. you could barely see the hills across town it was so bad. I don't *think* I am getting weaker, but it would be hard for me not to? I don't know. I am not so much hungry these days as longing for foods and mouthfeels.
It's interesting, my body has stopped sending out the "I'm Hungry" message. Now I know I need food when i get light-headed or feel exhausted.
Weight: 159.1 lbs
Body Condition: I feel awesome.
Mental Condition: I feel really quite good.
Notes: I didn't work out this morning because there was so much wildfire smoke in the air. you could barely see the hills across town it was so bad. I don't *think* I am getting weaker, but it would be hard for me not to? I don't know. I am not so much hungry these days as longing for foods and mouthfeels.
It's interesting, my body has stopped sending out the "I'm Hungry" message. Now I know I need food when i get light-headed or feel exhausted.