(no subject)
Bikram Day 1:
Most importantly, I didn't pass out and I didn't vomit. I sat and breathed through three postures (not the whole posture, just one repetition), but was pretty happy with how I performed the postures I did. All the up-and-down was what I had the most difficulty with: put your head on the floor, then stand up, head down, stand up....sit upright, lie down, sit, lie...ugh. I took my sweet time standing up afterward, and sat for a bit more in the lobby. I couldn't believe how wonderful the outside air smelled, but was really happy that I could still walk. I had to move my car seat up so that I could hold the clutch in. I quickly got cold and was starving. Now I need a nap.
Most importantly, I didn't pass out and I didn't vomit. I sat and breathed through three postures (not the whole posture, just one repetition), but was pretty happy with how I performed the postures I did. All the up-and-down was what I had the most difficulty with: put your head on the floor, then stand up, head down, stand up....sit upright, lie down, sit, lie...ugh. I took my sweet time standing up afterward, and sat for a bit more in the lobby. I couldn't believe how wonderful the outside air smelled, but was really happy that I could still walk. I had to move my car seat up so that I could hold the clutch in. I quickly got cold and was starving. Now I need a nap.