Interesting experience indeed.
Have been drawing up an art journal type art thing for the past little while. Now have started to upload the results.
Here is the first page: Here is the current page: Esseitially it is allowing a vent for emotions and feelings etc, to hope to minimise the other coping styles which have been in effect for quite a while. Has actually worked also, to an extent. But it has been quite an interesting experience to poor out all of the feelings and everything into art.
Anyway, hope that you enjoy, whoever reads this.