Green Smoothie Cleanse Day 8

Feb 22, 2014 10:53


It's officially been a week and I'm down 9.2 pounds! I feel great, mornings are so much easier for me and I'm not feeling drained halfway through the day. There hasn't even much improvement to my skin but my face is less puffy. I haven't taken my measurements again, but I have noticed a better fit with my work pants. Yesterday evening before I left work, I started to get hungry (my tummy was rumbling) but it wasn't a ravenous hungry like before. I didn't even drink my smoothie or eat as soon as I got home, but after I did drink my smoothie I was completely sated. I didn't even feel the need to have extra almonds or celery to snack on.

via ljapp, weight loss, green smoothie cleanse

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